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| ouch!
it hurts when i sing! |
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commentary
by linda dessau
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18 may 2007 |
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lessons
in creativity | volume 3
number 2
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"Making
the simple complicated is commonplace; making the complicated
simpleawesomely simplethat's creativity."
-Charles
Mingus
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| published
since July 2005 | Lessons in Creativity offers guidance to
artists committed to the fulfillment of their creative dreams. |
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Linda
Dessau
(eMail
Web
site creativity
coaching services), BFA, MTA, CPCC, is a self-care
expert, accredited music therapist and certified life
coach whose journey of making and sharing music began
with piano lessons at age 6.
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| Linda
owns a successful music therapy practice and delivers weekly
group and individual programs to adults and seniors with
a variety of special needs. |
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a certified life coach, she has developed resources and
products aimed at empowering individuals to make healthier
choices. She has also taught and spoken locally, in Toronto,
Canada,
as well as at conferences and events in other cities. |
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| Linda's
work has become focused on serving fellow creative typesmusicians,
artists and writersvia her popular Web
site, eCourse and newsletter. Her original
articles about creativity and self-care are published
all over the Web and world. |
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| Linda's
most recent venture, Sing
Out Your Stress, brings together her passions, gifts
and skills in an exciting way by allowing her to share her
whole selfmusical, creative, spiritual, self-caringby
incorporating a strong interest in the Internet and new
technologies. |
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Scott
Hutchison (eMail
Web
site) was born in April 1973 and grew up in Indianola,
a small town in
Iowa. In the summer of 1994, he received a Bachelor
of Fine Arts Degree in Painting, from Drake
University. After graduation, Hutchison spent time
living and working in Bath,
England.
In the fall of 1995, he began studying at George
Washington University and, three years later, received
a Master in Painting.
While paint and animation dominate the technical side
of his work, conceptually, Hutchison explores identity
and introspection through an examination of his portrait
or segments thereof. Some works illustrate an expressionless
face, while others show his mouth with extreme expressions.
The viewer is left to guess which of these works reveal
the artist's true character, and can contemplate the
notion of a shifting personality, as Hutchison's face
changes slightly or contorts drastically.
Scott Hutchison currently teaches painting at Georgetown
University; drawing at George Washington University
in Washington,
DC; and both painting and drawing at the Art
League in Virginia.
("Self Open Mouth" - all rights reserved)
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When I first
set out to write this article about voice problems in singers, I was
looking for two experts from contrasting fields of treatment"medical"
and "holistic". What I found, instead, in the first practitioner
that I interviewed, was a delightful mixture of the two.
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Brian
Hands' lifelong passion for the arts, combined with his medical
practice as an ear, nose and throat specialist, has led to a growing
practice among performing artists of all disciplines. He is voice
consultant for the Canadian
Opera Company, Stratford
Festival, the major theatrical companies, Mirvish
Productions and the former Livent,
as well as major record labels.
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I hope you'll enjoy reading about Dr. Hands and his work treating singers
with voice problems.
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Self
Open Mouth
by Scott Hutchison
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LINDA
DESSAU: Why did you decide to focus on the voice problems
of singers?
BRIAN HANDS: As an ear, nose and
throat resident, options for training in taking care of voices
is limited. After a few years of practice, a board member of the
hospital where I was working offered me the position of voice
doctor to the Canadian Opera Company. I quickly became fascinated
and passionately excited by performers who use their voicesthe
purest sound [humans] can produce. I loved doing it. At that time,
in Toronto,
"Cats"
and "The
Phantom of the Opera" were beginning their production.
Touring singers from all over the world would call the Canadian
Opera Company for referrals if they had voice problems while they
were in Toronto; eventually, rock singers, movie people and theatre
people from Stratford all started being referred. This is the
work I get the greatest enjoyment from, and I try, now, to limit
my practice to only voice problems. I identify with the strong
emotional aspects involved in performing; I love the creative
arts.
I believe
in taking a mind/body/soul approach and using elements of energy
work, chakra therapy, color therapy and yoga. I find the performers
find these approaches easy to relate to.
I start with a Western medical method of taking a patient's history
and doing a physical assessment. And once that's done, I deal
with the emotional and spiritual aspects of the person.
I appreciate that my clients see me as non-threatening, like a
friend, not a conventional doctor who just wants to label them
and get them on their way. I see [each of] them as a whole entity
and not just as a medical problem. Most voices don't have
pathology, or a physical ailment. The singers are so relieved
to hear that their vocal cords are fine!
After a few short minutes in my office, we're usually able to
get to the deeper problemsemotional "baggage"
that may have been with them since childhood.
This brings more reliefthe fact that someone is listening
to them and understands them. I've heard many times, "How
do you know so much about me, when we've just met?"
Another joy for me is facilitating, for these singers, the cathartic
release of their pain through singing.
LD: What are the most common vocal
disorders?
BH: Muscular
tension dysphonia or supraglottic
hyperfunctionexcessive muscle tension in muscles
above the larynx. Common symptoms are pain after singing, inability
to hit high notes, difficulty in passaggio (transitioning between
the different registers of the voice), constant clearing of the
throat, pain in neck and head and tightness in the jaw.
LD: Whats a myth about singing
that youd like to correct?
BH: The myth that some people should
just mouth the words because they 'can't' sing . With training,
anyone can sing!
LD: What happens when a singer comes
to your office for treatment?
BH: We take an extensive physical
history, find out about any allergies, examine the neck and throat,
and look inside the mouth by using either a flexible or rigid
endoscope. Frequently, we use a sophisticated video exam called
a videostroboscopic evaluation of the larynx. After all of these
procedures, we decide on a form of treatment. The most common
course of action is reassurance that there's no structural damage
to the vocal cords, coupled with talking about the underlying
emotional issues that are bringing on the physical symptoms. Sometimes
treatment involves speech therapy, and, occasionally, speech therapy
and medication. It's rare that a patient needs surgery.
LD: Is a vocal disorder a lifelong
issue?
BH: No.
LD: Why not?
BH: Because once someone has mastered the proper breathing technique,
[s/he will] eliminate the physical symptoms that led them to the
clinic in the first place. Breathing needs to establish a deep
connection between the third chakra (solar
plexus) and the second chakra (creative
energy) by planting their feet firmly on the ground through
the first chakra. With those connections in place, the patient
can deliver a breath from the third chakra with inspiration from
their heart (fourth chakra) and then
to their fifth chakra (larynx, throat chakra).
Often, the trouble is that the spiritual
connection (seventh chakra) has been broken and their intuitive
center (sixth chakra) recognizes this. And, thus, there
is a backlog of energy at the fifth chakraan incoordinate
activity with too much tension in the area around the larynx (leading
to the muscle tension described earlier).
LD: What are the three most important
things a singer can do to prevent vocal disorders?
BH: Breathe correctly, drink lots
of water, and warm up every day.
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more information about Dr. Hands and the VOX Cura clinic, visit
their informative Web site, HERE. |
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Linda
Dessau, the Self-Care Coach, helps artists enhance their creativity
by addressing their unique self-care issues. 'Feel like your creativity
is blocked? Sign-up for the free eCourse, "Roadblocks to
Creativity" by visiting HERE.
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