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ouch! it hurts when i sing!
commentary by linda dessau
published 18 may 2007
 
lessons in creativity | volume 3 number 2
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"Making the simple complicated is commonplace; making the complicated simple—awesomely simple—that's creativity." -Charles Mingus
 
published since July 2005 | Lessons in Creativity offers guidance to artists committed to the fulfillment of their creative dreams.
 
 
Linda Dessau (eMailWeb sitecreativity coaching services), BFA, MTA, CPCC, is a self-care expert, accredited music therapist and certified life coach whose journey of making and sharing music began with piano lessons at age 6.
 
Linda owns a successful music therapy practice and delivers weekly group and individual programs to adults and seniors with a variety of special needs.
 
As a certified life coach, she has developed resources and products aimed at empowering individuals to make healthier choices. She has also taught and spoken locally, in Toronto, Canada, as well as at conferences and events in other cities.
 
Linda's work has become focused on serving fellow creative types—musicians, artists and writers—via her popular Web site, eCourse and newsletter. Her original articles about creativity and self-care are published all over the Web and world.
 
Linda's most recent venture, Sing Out Your Stress, brings together her passions, gifts and skills in an exciting way by allowing her to share her whole self—musical, creative, spiritual, self-caring—by incorporating a strong interest in the Internet and new technologies.
 
 

Scott Hutchison (eMailWeb site) was born in April 1973 and grew up in Indianola, a small town in Iowa. In the summer of 1994, he received a Bachelor of Fine Arts Degree in Painting, from Drake University. After graduation, Hutchison spent time living and working in Bath, England. In the fall of 1995, he began studying at George Washington University and, three years later, received a Master in Painting.


While paint and animation dominate the technical side of his work, conceptually, Hutchison explores identity and introspection through an examination of his portrait or segments thereof. Some works illustrate an expressionless face, while others show his mouth with extreme expressions. The viewer is left to guess which of these works reveal the artist's true character, and can contemplate the notion of a shifting personality, as Hutchison's face changes slightly or contorts drastically.


Scott Hutchison currently teaches painting at Georgetown University; drawing at George Washington University in Washington, DC; and both painting and drawing at the Art League in Virginia. ("Self Open Mouth" - all rights reserved)

 
 
 

 
 
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When I first set out to write this article about voice problems in singers, I was looking for two experts from contrasting fields of treatment—"medical" and "holistic". What I found, instead, in the first practitioner that I interviewed, was a delightful mixture of the two.


Dr. Brian Hands, M.D., FRCS (C), is a member of the Royal College of Physicians and Surgeons in his field of laryngology, sits on the board of the Canadian Voice Foundation, is a member of the Voice Foundation in the U.S. and is on the editorial board of The Medical Post.
 
Brian Hands' lifelong passion for the arts, combined with his medical practice as an ear, nose and throat specialist, has led to a growing practice among performing artists of all disciplines. He is voice consultant for the Canadian Opera Company, Stratford Festival, the major theatrical companies, Mirvish Productions and the former Livent, as well as major record labels.
 


I hope you'll enjoy reading about Dr. Hands and his work treating singers with voice problems.

 
 
Self Open Mouth
by Scott Hutchison
 
 

LINDA DESSAU: Why did you decide to focus on the voice problems of singers?

BRIAN HANDS: As an ear, nose and throat resident, options for training in taking care of voices is limited. After a few years of practice, a board member of the hospital where I was working offered me the position of voice doctor to the Canadian Opera Company. I quickly became fascinated and passionately excited by performers who use their voices—the purest sound [humans] can produce. I loved doing it. At that time, in Toronto, "Cats" and "The Phantom of the Opera" were beginning their production. Touring singers from all over the world would call the Canadian Opera Company for referrals if they had voice problems while they were in Toronto; eventually, rock singers, movie people and theatre people from Stratford all started being referred. This is the work I get the greatest enjoyment from, and I try, now, to limit my practice to only voice problems. I identify with the strong emotional aspects involved in performing; I love the creative arts.


I believe in taking a mind/body/soul approach and using elements of energy work, chakra therapy, color therapy and yoga. I find the performers find these approaches easy to relate to.


I start with a Western medical method of taking a patient's history and doing a physical assessment. And once that's done, I deal with the emotional and spiritual aspects of the person.


I appreciate that my clients see me as non-threatening, like a friend, not a conventional doctor who just wants to label them and get them on their way. I see [each of] them as a whole entity and not just as a medical problem. Most voices don't have pathology, or a physical ailment. The singers are so relieved to hear that their vocal cords are fine!


After a few short minutes in my office, we're usually able to get to the deeper problems—emotional "baggage" that may have been with them since childhood.


This brings more relief—the fact that someone is listening to them and understands them. I've heard many times, "How do you know so much about me, when we've just met?"


Another joy for me is facilitating, for these singers, the cathartic release of their pain through singing.


LD: What are the most common vocal disorders?


BH: Muscular tension dysphonia or supraglottic hyperfunction—excessive muscle tension in muscles above the larynx. Common symptoms are pain after singing, inability to hit high notes, difficulty in passaggio (transitioning between the different registers of the voice), constant clearing of the throat, pain in neck and head and tightness in the jaw.


LD: What’s a myth about singing that you’d like to correct?


BH: The myth that some people should just mouth the words because they 'can't' sing . With training, anyone can sing!


LD: What happens when a singer comes to your office for treatment?


BH: We take an extensive physical history, find out about any allergies, examine the neck and throat, and look inside the mouth by using either a flexible or rigid endoscope. Frequently, we use a sophisticated video exam called a videostroboscopic evaluation of the larynx. After all of these procedures, we decide on a form of treatment. The most common course of action is reassurance that there's no structural damage to the vocal cords, coupled with talking about the underlying emotional issues that are bringing on the physical symptoms. Sometimes treatment involves speech therapy, and, occasionally, speech therapy and medication. It's rare that a patient needs surgery.


LD: Is a vocal disorder a lifelong issue?


BH: No.


LD: Why not?


BH: Because once someone has mastered the proper breathing technique, [s/he will] eliminate the physical symptoms that led them to the clinic in the first place. Breathing needs to establish a deep connection between the third chakra (solar plexus) and the second chakra (creative energy) by planting their feet firmly on the ground through the first chakra. With those connections in place, the patient can deliver a breath from the third chakra with inspiration from their heart (fourth chakra) and then to their fifth chakra (larynx, throat chakra). Often, the trouble is that the spiritual connection (seventh chakra) has been broken and their intuitive center (sixth chakra) recognizes this. And, thus, there is a backlog of energy at the fifth chakra—an incoordinate activity with too much tension in the area around the larynx (leading to the muscle tension described earlier).


LD: What are the three most important things a singer can do to prevent vocal disorders?


BH: Breathe correctly, drink lots of water, and warm up every day.

 
 
For more information about Dr. Hands and the VOX Cura clinic, visit their informative Web site, HERE.
 
 
Linda Dessau, the Self-Care Coach, helps artists enhance their creativity by addressing their unique self-care issues. 'Feel like your creativity is blocked? Sign-up for the free eCourse, "Roadblocks to Creativity" by visiting HERE.
 

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